It's been only two weeks and I've already begun to see and feel the many changes happening within me, within my life, within my wardrobe, and within those around me. Even the planets are having a major alignment right now, one that only happens once in our life time. How is a girl meant to cope??? I seem to be on some sort of momentous ride, which at times feels very overwhelming for me.
Having been so insular for quite some time, it actually doesn't take much to stretch me past my comfort zone. My old behaviours and coping mechanisms seem to keep trying to creep back in, wanting to help me feel safe in their limiting kind of ways, not realizing it no longer serves me to stay small and controlled.
Even though I've been feeling way more positive, confident, healthier, abundant, empowered, and feeling good about myself , this is actually all quite alien to me, and I can find myself feeling seriously triggered, and very ungrounded and uncentred. (you'd think that "feeling good" was a good thing.... right???)
I'm finding it somewhat more difficult to really feel the Love in these ungrounded moments. But I continue to send Love, even though it doesn't feel like it's doing much at the time. I set my intention that the Love is taking care of everything, in the highest and best ways, no matter how I'm feeling. I just need to remind myself that it's Love, with it's Divine Intelligence, that is doing the work, not me (thank god for all of us... )
Today I was brought back to basics. I realized I had been slowly slipping back into "trying too hard"; "controlling too much"; and "putting too much pressure and expectations" on myself and outcomes. Even though I've been sending Love every day to all the things, situations, others, past experiences, etc, on my list, I'd actually forgotten to send it to myself in the now moment! To the "me" that is going through all these changes, Now!
I used the technique my friend showed me of sending Love to myself ( see "Tips for sending Love" ). Activating the Love within my heart centre, and beaming it out as if you are going to send it to another person, but instead, directing it back in through my own crown centre and filling myself up with the Love from head to toe, as if filling a milk bottle. This made a huge difference, as it brought me back into the present moment, and I felt way more centred and calm. Need to remember to keep it simple, don't want to get too lost in my own expansion.
To end on a high note; As I was walking through the national park today, I was guided to stop at one of the lookouts. As I walked over to the edge of the cliff, there was a dolphin swimming just below where I was standing. The water was so crystal clear and he was so close to the shore that I could almost see the glint in his eye as he was about to pounce on lunch.
Working with Love is a powerful manifestor of amazing experiences... Not to mention all the great shopping bargains as well!!! lol :-)
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Great technique! I too went crazy sending LOVE and forgot myself! While sending LOVE to my son in the Army he called me in tears. He'd gotten in big trouble for drinking beer illegally! 2 weeks before his 21st birthday! I cried and put on my music to calm me down and the Klaus Mp3 I'd downloaded and forgot about came on!! It said 'don't forget to send LOVE to yourself 1st or all kinds of crap will come up!' WOW! LOVE that you saw a real live dolphin!
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